
INGREDIENTS
150 grams fresh shredded cabbage
2 sticks celery -trimmed and cut into pieces
30 grams watercress- wash and drained
2 fresh green pears - cored ,cut and washed.
crushed ice-cubes
METHOD
Use a blender and juice the cabbage, celery, watercress,pears and 1 cup of water.
Blend until smooth.
Add crushed ice-cubes into glass and pour fresh juice.
Serve Chilled.
150 grams fresh shredded cabbage
2 sticks celery -trimmed and cut into pieces
30 grams watercress- wash and drained
2 fresh green pears - cored ,cut and washed.
crushed ice-cubes
METHOD
Use a blender and juice the cabbage, celery, watercress,pears and 1 cup of water.
Blend until smooth.
Add crushed ice-cubes into glass and pour fresh juice.
Serve Chilled.
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