Friday, April 24, 2009

APPLE,CABBAGE AND CARROT JUICE

INGREDIENTS
150 grams red cabbage
3 fresh carrots
2 fresh apples
lemon slices
1/2 cup water
crushed ice-cubes
METHOD
Clean cabbage leaves and cut roughly
Scrape carrot skin, wash and cut into pieces.
Core and cut apple.
Use a juicer blender and blend red cabbage,carrots,apples and water until smooth.
Pour into serving glasses and drop in the ice cubes.
Decorate with lemon slices and serve immediately.

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