CUCUMBER,CELERY AND SPINACH JUICE

INGREDIENTS

3 fresh celery sticks

30grams fresh spinach leaves

1/2 green capsicum-deseed

3 fresh tomatoes

1/2 cup water

a pinch of salt

crushed ice-cubes

METHOD

Clean and trim the celery sticks, wash and cut into pieces

Wash and cut capsicum,tomatoes into pieces.

Rinse the spinach leaves thoroughly.

Use a juicer and blend the celery, capsicum, tomatoes,spinach and water until smooth.

Strain the fresh juice into serving glass. Drop in the crushed ice.

Add a pinch of salt and sprinkle a little pepper.

Mix well and serve immediately.