H1N1 PREVENTION JUICE- GREEN APPLE AND BASIL LEAVE JUICE

The Tulsi or the Holy Basil is loaded with medicinal values. Tulsi can help cure and prevent various common ailments like fever, cold, cough, sore throat, asthma, kidney stones, children’s ailments and also heart and Respiratory disorders. Tulsi leave are dried and now sold in capsules in all leading pharmacies.

Tulsi leaves are recently proven to help prevent the deadly H1N1 influenza. Here is a simple juice recipe using the Holy Basil or Tulsi.

INGREDIENTS

3 fresh green apples

200 grams fresh holy basil leaves

ice cubes

METHOD

Cut and core the green apples, cut the apples into pieces.

Use a juicer and blend the apple with 1 cup water, add fresh holy basil leaves and continue to blend until smooth.

Pour into glasses and add ice cubes. Consume alternate days and shoo the H1N1 virus away.

PASSION FRUIT AND PINEAPPLE

INGREDIENTS

3 fresh passion fruits

3 slices fresh pineapple - cleaned

METHOD

Cut passion fruits into halves

Scoop the pulps into a small bowl.

Set aside 3 tablespoon passion fruit pulps for decoration.

Cut pineapple into small pieces.

Use a juicer and juice the pineapple and passion fruit pulps until smooth.

Pour into glasses and drop int the ice cubes.

Garnish with passion fruit pulps.

Serve immediately.