Wednesday, June 17, 2009

MANGO AND PINEAPPLE JUICE


INGREDIENTS

2 ripe mangoes -peel and cut into pieces

2 slices of fresh sweet pineapple-cleaned

200 grams ice cubes

pineapple wedge for decoration.

METHOD

Use a juicer and juice the mango and pineapple pieces

Add ice cubes and continue juicing

Pour into serving glass and decorate with pineapple wedge.

Monday, June 1, 2009

LETTUCE AND CARROT JUICE


INGREDIENTS
3 fresh carrots
300 grams fresh lettuce
coriander leaves - chopped
crushed ice cubes
METHOD
Clean the carrots and cut into pieces.
Separate the lettuce leaves and rinse well.
Use a juice and juice the carrot pieces and lettuce.
Add a little water and continue juicing.
Fill glasses with crushed ice cubes and pour fresh juice.
Serve immediately.